:root{--navy:#13294b;--ink:#213047;--muted:#586779;--cream:#f5f3ee;--paper:#fff;--line:#dedfdc;--teal:#426c68;--gold:#a28c64;--radius:6px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px}body{margin:0;font-family:Arial,Helvetica,sans-serif;color:var(--ink);background:var(--cream);line-height:1.7}a{color:inherit;text-underline-offset:4px}a:hover{color:var(--teal)}button,input{font:inherit}button,a{ -webkit-tap-highlight-color:transparent}img{max-width:100%;display:block}h1,h2,h3{font-family:Georgia,'Times New Roman',serif;color:var(--navy);font-weight:400;line-height:1.13;letter-spacing:-.035em}h1{font-size:clamp(42px,5.8vw,76px);margin:18px 0 25px}h2{font-size:clamp(32px,3.5vw,47px);margin:12px 0 24px}h3{font-size:27px;margin:14px 0}p{margin:0 0 20px}.wrap{max-width:1200px;margin:auto;padding:0 32px}.skip{position:absolute;left:16px;top:-100px;z-index:99;background:white;padding:10px}.skip:focus{top:10px}:focus-visible{outline:3px solid #b1883e;outline-offset:5px}.preview{font-size:12px;text-align:center;padding:6px 16px;background:#e9dfc9;color:#493d25}.header{background:rgba(255,255,255,.97);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:20}.nav{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:97px}.logo{width:225px;height:auto}.navlinks{display:flex;gap:24px;align-items:center}.navlinks a{font-size:13px;text-decoration:none;font-weight:600}.navlinks a[aria-current=page]{text-decoration:underline}.btn{display:inline-flex;align-items:center;justify-content:center;background:var(--navy);color:#fff!important;padding:14px 23px;text-decoration:none;font-size:14px;line-height:1.4;border:1px solid var(--navy);border-radius:3px;gap:12px}.btn:hover{background:#25466a}.btn.light{background:#fff;color:var(--navy)!important;border-color:#fff}.btn.outline{background:transparent;color:var(--navy)!important}.menu-toggle{display:none;border:1px solid var(--line);background:white;padding:8px 12px;border-radius:4px}.eyebrow{font-size:11px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal)}.hero{display:grid;grid-template-columns:1.08fr 1fr;min-height:630px;align-items:center;gap:68px;padding-top:55px;padding-bottom:55px}.hero p{max-width:490px;font-size:17px}.hero .doctor{font-size:22px;font-family:Georgia,serif;color:var(--navy);margin-bottom:16px}.hero-image{position:relative;align-self:stretch;min-height:520px;background:#dbd8d0;border-radius:180px 4px 4px 4px;overflow:hidden}.hero-image img{height:100%;width:100%;object-fit:cover;object-position:50% 35%}.hero-caption{position:absolute;bottom:24px;left:24px;right:24px;background:rgba(255,255,255,.94);padding:15px 21px;font-size:13px;border-left:3px solid var(--gold)}.hero-caption strong{display:block;font-family:Georgia,serif;font-size:20px;color:var(--navy)}.actions{display:flex;flex-wrap:wrap;align-items:center;gap:20px;margin:28px 0}.text-link{font-size:14px;font-weight:600}.credentials{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff}.credential-grid{display:grid;grid-template-columns:repeat(3,1fr);padding-top:25px;padding-bottom:25px}.credential-grid div{padding:0 30px;border-right:1px solid var(--line)}.credential-grid div:first-child{padding-left:0}.credential-grid div:last-child{border:0}.credential-grid strong{font-size:17px;font-family:Georgia,serif;display:block}.credential-grid span{font-size:12px;color:var(--muted)}section.section{padding-top:90px;padding-bottom:90px}.section-head{display:flex;justify-content:space-between;align-items:end;gap:40px;margin-bottom:30px}.section-head h2{max-width:650px;margin-bottom:0}.section-head p{max-width:370px;font-size:15px;color:var(--muted);margin:0}.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{display:block;background:#fff;border:1px solid var(--line);padding:30px;text-decoration:none;transition:transform .18s,border-color .18s}.card:hover{transform:translateY(-3px);border-color:var(--teal)}.card .number{font-size:12px;color:var(--teal);letter-spacing:.1em}.card p{font-size:14px;color:var(--muted)}.card .arrow{display:block;margin-top:24px;font-size:13px;font-weight:600}.dark{background:var(--navy);color:#dce5ef}.dark h2,.dark h3{color:white}.dark .eyebrow{color:#c7b58e}.split{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.step{padding:20px 0;border-bottom:1px solid #49607a;display:grid;grid-template-columns:38px 1fr;gap:18px}.step b{font-family:Georgia,serif;color:#cab68b;font-size:23px}.step h3{font-size:25px;margin:0 0 8px}.step p{font-size:14px;margin:0}.journal-card{border-top:2px solid var(--gold);padding:30px 0;text-decoration:none;display:block}.journal-card h3{font-size:29px}.journal-card p{font-size:14px;color:var(--muted)}.category{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--teal);font-weight:bold}.cta-band{background:#e6ece8;padding:50px;border-radius:5px;display:flex;align-items:center;justify-content:space-between;gap:35px}.cta-band h2{font-size:35px;margin:0 0 10px}.cta-band p{margin:0;max-width:600px;font-size:15px}.footer{margin-top:80px;background:#101f34;color:#d8e0eb;padding:55px 0 24px;font-size:13px}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:50px}.footer h3{color:white;font-size:23px}.footer a{display:block;margin:8px 0}.footer .logo{background:#fff;padding:12px;width:235px;margin-bottom:20px}.legal{border-top:1px solid #354357;margin-top:35px;padding-top:22px;font-size:11px;color:#c0ccdb}.breadcrumb{font-size:12px;margin:28px 0;color:var(--muted)}.page-intro{padding:24px 0 48px;max-width:900px}.page-intro h1{font-size:clamp(37px,4.8vw,61px)}.lead{font-size:20px;line-height:1.65;color:var(--muted);max-width:780px}.article-layout{display:grid;grid-template-columns:minmax(0,780px) 280px;gap:70px;align-items:start}.prose{background:#fff;padding:45px;border:1px solid var(--line)}.prose h2{font-size:32px;margin-top:42px}.prose h2:first-child{margin-top:0}.prose h3{font-size:24px;margin-top:28px}.prose p,.prose li{font-size:16px}.prose ul{padding-left:22px}.prose a{color:#305f72}.sidebar{position:sticky;top:125px;font-size:14px}.sidebar h3{font-size:23px}.sidebar a{display:block;padding:9px 0;border-bottom:1px solid var(--line);text-decoration:none}.sidebar .btn{margin-top:24px;border:0;padding:14px}.notice{background:#f5f1e8;padding:18px 22px;border-left:3px solid var(--gold);font-size:14px;margin:25px 0}.sources{font-size:13px;border-top:1px solid var(--line);margin-top:35px;padding-top:25px}.sources li{font-size:13px;margin-bottom:12px}.meta{font-size:12px;color:var(--muted);margin:20px 0}.related{margin-top:40px}.related h2{font-size:32px}.related .grid{grid-template-columns:repeat(2,1fr)}details{border-bottom:1px solid var(--line);padding:18px 0}summary{cursor:pointer;font-weight:bold;color:var(--navy)}details p{padding-top:15px}.table-wrap{overflow:auto}table{border-collapse:collapse;width:100%;font-size:14px}th,td{text-align:left;padding:14px;border-bottom:1px solid var(--line);vertical-align:top}th{background:var(--cream);color:var(--navy)}.filterbar{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:24px}.filterbar button{padding:9px 16px;border:1px solid #a7b2b6;background:transparent;border-radius:30px;cursor:pointer;font-size:13px}.filterbar button[aria-pressed=true]{background:var(--navy);color:#fff}.search{width:100%;padding:16px;border:1px solid #a7b2b6;background:#fff;border-radius:4px;margin:10px 0 20px}.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:0 35px}.blog-grid [hidden]{display:none}.no-results{padding:25px;background:white}.profile{display:grid;grid-template-columns:.8fr 1.2fr;gap:60px;align-items:start}.profile img{border-radius:4px}.location{background:white;border:1px solid var(--line);padding:32px;margin-bottom:22px}.location h2{font-size:32px}.mobile-book{display:none}[hidden]{display:none!important}@media(max-width:1050px){.navlinks{gap:14px}.logo{width:190px}.hero{gap:35px}.article-layout{gap:30px;grid-template-columns:minmax(0,1fr) 230px}}@media(max-width:800px){.wrap{padding-left:22px;padding-right:22px}.nav{min-height:80px;flex-wrap:wrap;padding-top:10px;padding-bottom:10px}.logo{width:190px}.menu-toggle{display:block}.navlinks{display:none;width:100%;flex-direction:column;align-items:stretch;padding:15px 0}.navlinks.open{display:flex}.navlinks a{padding:9px}.hero{grid-template-columns:1fr;gap:25px;padding-top:38px;padding-bottom:35px;min-height:0}.hero h1{max-width:600px}.hero-image{min-height:0;height:450px;max-width:560px;width:100%;border-radius:100px 4px 4px 4px}.hero-image img{object-position:50% 30%}.hero p{max-width:none}.credential-grid{gap:10px}.credential-grid div{padding:0 10px}.credential-grid strong{font-size:15px}.credential-grid span{font-size:11px}.grid,.blog-grid{grid-template-columns:1fr 1fr}.split{grid-template-columns:1fr;gap:25px}.section-head{display:block}.section-head p{margin-top:20px;max-width:none}section.section{padding-top:55px;padding-bottom:55px}.article-layout{grid-template-columns:1fr}.sidebar{position:static;order:-1;border:1px solid var(--line);padding:15px 20px}.sidebar nav{display:flex;gap:12px;flex-wrap:wrap}.sidebar nav a{font-size:12px;border:0;padding:4px}.sidebar .btn,.sidebar .note{display:none}.prose{padding:25px}.profile{grid-template-columns:1fr;gap:30px}.profile img{max-height:500px;width:100%;object-fit:cover;object-position:50% 25%}.cta-band{display:block;padding:30px}.cta-band .btn{margin-top:25px}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.mobile-book{display:block;position:fixed;bottom:14px;right:16px;z-index:30;padding:12px 18px;box-shadow:0 5px 22px #0003}.footer{padding-bottom:90px}}@media(max-width:480px){.grid,.blog-grid,.related .grid{grid-template-columns:1fr}.hero-image{height:390px}.credential-grid{grid-template-columns:1fr;gap:14px}.credential-grid div{border:0;padding:0}.credential-grid strong,.credential-grid span{display:inline;margin-right:8px}.footer-grid{grid-template-columns:1fr}.footer-grid>div:first-child{grid-column:auto}.hero h1{font-size:47px}.prose{padding:22px 18px}.lead{font-size:18px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

.hero .specialty{font-size:14px;color:var(--teal);margin-top:-8px;margin-bottom:22px;font-weight:600}
